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Anger Management

Anger and frustration can be complicated problems and be deeply rooted in the past. However, as with all emotional issues, it’s not necessary to delve into the past to find a solution. Anger’s source can generally be found in rigid beliefs about rule-breaking, being obstructed or prevented from performing something, being frustrated, sensitivity to specific triggers or low self-esteem in individuals that often perceive insults or disrespect. Individuals may feel annoyed instead of angry when in anger-provoking situations by changing their ability to deal with the situation.

I can help with:

  • Moving on/away from complicated problems that are causing the anger
  • Changing how you view and deal with situations
  • Helping decrease and remove feelings of intense anger

If you wish to discuss how hypnotherapy can help you with please get in touch and a FREE Initial consultation can be organised for you.

Book an appointment

Initial 25 minute consultation is free of charge

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National Council for Hypnotherapy
Association for Solution Focused Hypnotherapy
The British Psychological Society
Complementary and Natural Healthcard Council
Clifton Practice Hypontherapy Training