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Confidence & Self Esteem

Confidence and self-esteem issues are linked to anxiety and are often about fearing what others think about you. However, it goes deeper than that and is about what you believe or don’t believe about yourself. I assist individuals in seeing the reality of who they are and where they fit into the world. It’s important to aspire to non-judgmental attitudes towards yourself and those around you. I support individuals to overcome the feelings and judgements they have unconsciously and consciously put upon themselves and work towards self-acceptance. This is linked to shame and embarrassment about making a fool or spectacle of themselves, believing they are less than or not good enough.

I can help with:

  • Teaching you to generate self-confidence and improve your self-esteem
  • Helping you begin living your life without limitations
  • Helping you begin believing in yourself and your worth
  • Saying farewell to old limiting beliefs that hold you back

If you wish to discuss how hypnotherapy can help you with please get in touch and a FREE Initial consultation can be organised for you.

Book an appointment

Initial 25 minute consultation is free of charge

Book an Appointment

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National Council for Hypnotherapy
Association for Solution Focused Hypnotherapy
The British Psychological Society
Complementary and Natural Healthcard Council
Clifton Practice Hypontherapy Training