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Panic Attacks

Panic attacks can be intense and scary for the person experiencing one. In several cases, the panic can be so bad that they are entirely paralysed by fear. The symptoms may include shortness of breath, chest pains, a racing heart, shaking, choking and feelings of intense dread. There is no doubt the symptoms of panic attacks are scary in themselves. Panic attacks are made worse by the mind and body connection; this can cause episodes of panic to become regular, reoccurring events.

I can help with:

  • Changing behaviour patterns that induce or make panic attacks worse
  • Gaining control over thoughts that lead to panic attacks
  • Dealing with panic attacks on a subconscious level 
  • Living a life without being controlled by fear and panic attacks

If you wish to discuss how hypnotherapy can help you with please get in touch and a FREE Initial consultation can be organised for you.

Book an appointment

Initial 25 minute consultation is free of charge

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National Council for Hypnotherapy
Association for Solution Focused Hypnotherapy
The British Psychological Society
Complementary and Natural Healthcard Council
Clifton Practice Hypontherapy Training