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Experiencing feelings of shame can be extremely unpleasant and may lead to future issues in a person’s life. Feelings of shame are generally triggered by having unhealthy beliefs about yourself because of a preceding event that may have been public. Often you assume you will bring on other people’s disapproval or worse, as a consequence of what you have done. The shameful feelings later come to pass because we assign self-worth to other people’s opinions of us. Hypnotherapy can help by helping you to let go of these unpleasant feelings and allowing you to regain your self-esteem and live a happier, healthier life.

I can help with:

  • Letting go of unpleasant feelings of shame
  • Starting to feel positive about yourself again
  • Discovering a level of peace and understanding of how to relax

If you wish to discuss how hypnotherapy can help you with please get in touch and a FREE Initial consultation can be organised for you.

Book an appointment

Initial 25 minute consultation is free of charge

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National Council for Hypnotherapy
Association for Solution Focused Hypnotherapy
The British Psychological Society
Complementary and Natural Healthcard Council
Clifton Practice Hypontherapy Training